Services
Individualized Nutrition Consultations For:| Weight Control Diabetes Heart Disease Cholesterol Reduction Hypertension Digestive Disorders Celiac Disease Irritable Bowel Syndrome GERD Crohn’s and Colitis |
Polycystic Ovarian Syndrome Insulin Resistance Pre/Post Menopausal Symptoms Pregnancy and Lactation Cancer Prevention Osteoporosis Wellness and Sports Nutrition Vegetarian and Soy Based Diets Bariatric Surgery Evaluations and Follow-ups Disease Prevention |
| “I have helped hundreds of people gain control of their blood sugars, emotions and weight with my simple solutions and strategies that promote permanent lifestyle change.” | |
I will take away the guess work of food shopping and simplify your life! Whether you are on a low fat, low sodium, gluten-free, diabetic, or vegetarian diet, I will show you how you can make smarter choices in the supermarket aisle by aisle.
Worksite Nutrition Services
How it Can Benefit Your Organization
To reduce healthcare costs employers need to have a healthy workforce. Employees get sick mostly by making unhealthy choices with regard to their diet, lack of exercise, smoking, alcohol and drug use. Some may struggle with emotional eating issues or have chronic medical conditions such as diabetes, obesity, and/or heart disease that would benefit from regular one-to-one nutritional counseling.
When it comes to maintaining the optimum health of your employees it has been proven by countless studies that prevention is less expensive in the long run and saves dollars. More and more companies are now rewarding employees for healthy behaviors like participation in healthy activities and programs, while unhealthy employees might have to pay higher insurance premiums. Reducing even just one health risk can increase an employee’s productivity by 9% and sick days are usually cut in half after 1 year of following a healthier lifestyle.
Nutrition in the Workplace – The Demand is Great – The Rewards are Priceless
- Lunch and Learn Workshops
- One on One Onsite Counseling
- Weight Loss Challenge or Classes
- Health Fair Exhibits
